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He Awheawhe Taiora Wahine

Nutrition Wellness Workshop



Event Date Monday 27 September 6:30 pm - 7:45 pm


PLEASE NOTE: Venue change. We will now be hosting this event at Novotel Rotorua Lakeside.

Do you live to eat or eat to live? Keto, paleo, Low Fat or Intermittent Fasting?

Nutrition is an emotionally loaded topic that always sparks a lot of interest, as well as controversy.

Join us in a small group discussion/workshop as we unpack the science behind different diets and explore what foods your body really needs to thrive. This will be a practical, hands-on session with lots of room for questions.

Bring everything you want to know or have been too scared to ask at this epic workshop event. only $15.00 for non members and free attendance for members of LLWC.

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